If you want to download the latest version of Wendler log 531 Pro, be sure to bookmark modzoom.com. Here, all mod downloads are free! Let me introduce you to Wendler log 531 Pro.
1、What features does this version of the Mod have?
The functions of this mod include:
- Paid for free
- Free purchase
With these features, you can enhance your enjoyment of the application, whether by surpassing your opponents more quickly or experiencing the app differently.
2、Wendler log 531 Pro 4.3 Introduction
5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program.No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your workout program.
The app will automatically layout the weights and reps for each workout day.
Tapping on the weight plate logo will take you to the upcoming workout session. You can also deviate from the order select any lift any time. Perform the lifts and save it.
A lot of customization's are available to make the program to customize to achieve your own goals.
One time purchase gives you access to all features and updates.
Features
★ Calculates one rep max (IRM) based on your current lifts
★ Calculates weight can be adjusted during workout
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but big sets included
★ Custom boring but big sets percentages
★ 16 predefined assistance exercises ( customizable )
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer with different lengths
★ CSV export via email, google drive
★ Backup to Google drive, OneDrive or Dropbox
★ Local backup after each workout
★ Workout order configurable
★ Upon completion of initial program. Extra cycles can be added without resetting the app
★ Kg/Lb support
★ Progress charts to show your current 1 rep max
★ Track your body weight
Beyond 5/3/1 features
★ Joker sets included
★ Pyramid sets included
★ 13 week challenge ( staring week, percentages and reps are configurable )
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ Simple strength
★★★This app is not affiliated with Jim Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
3、How to download and install Wendler log 531 Pro 4.3
To download Wendler log 531 Pro 4.3 from modzoom.com.
You need to enable the "Unknown Sources" option.
1. Click the Download button at the top of the page to download the Wendler log 531 Pro 4.3.
2. Save the file in your device's download folder.
3. Now click on the downloaded Wendler log 531 Pro file to install it and wait for the installation to complete.
4. After completing the installation, you can open the app to start using it.
