Stretch Guru: Run

Stretch Guru: Run

Paid for free,Free purchase

download Download(5.22 MB)
Updated on 2023-11-19
App Name App Name
Stretch Guru: Run
Developer Developer
Lori Living Llc
Size Size
5.22 MB
Latest Version Latest Version
2.6
Mod Info Mod Info
Paid for free,Free purchase

Introduction

If you want to download the latest version of Stretch Guru: Run, be sure to bookmark modzoom.com. Here, all mod downloads are free! Let me introduce you to Stretch Guru: Run.

1、What features does this version of the Mod have?

The functions of this mod include:

- Paid for free

- Free purchase

With these features, you can enhance your enjoyment of the application, whether by surpassing your opponents more quickly or experiencing the app differently.

Stretch Guru: Run

2、Stretch Guru: Run 2.6 Introduction

About Stretch Guru

Muscle and joint flexibility helps you look better, feel better, perform better and avoid injury. Try these easy to follow programs after you exercise and your body will love you!

All stretches are Static Stretching techniques, which involve passively stretching a warm muscle to the point of mild discomfort and holding. Doctors recommend holding stretches anywhere from 10 to 60 seconds, so you can choose a Default Stretch Length in the My Settings section that works for you. You can also choose a Default Program so that when you open Stretch Guru, it will automatically launch your favorite set of stretches. You can also do this by hitting the Quick Start button.  Voice prompts will guide you through your routine and if you prefer the vibrate mode, please mute your device.

The Top 6 Stretches takes you through the most important ones for your sport. These are the major muscles used and that often cause injury if not kept flexible. If you have just a few minutes, use this program after exertion. If you have a little more time, chose the Top 12 Stretches. If you’d like a more extensive program, choose the Top 18 Stretches. You can also create three Custom Programs in the Routines tab and rename them to suit your needs.
We have limited this program to the best 18 stretches for each sport to keep Stretch Guru simple and easy to complete. Stretch Guru gives you 3 seconds between sides and 5 seconds between stretch types to reposition. To learn how to perform the stretches correctly, please go to the Stretches section and click or swipe through the various screens. For most of the Stretch Guru editions, the stretches are mainly standing stretches, as we don’t always have access to a dry mat post exertion.

If you find this Stretch Guru app helpful, please go to the Apple App store or Android Market and search for Stretch Guru programs pertaining to other sports and disciplines. More information can be found at http://loriliving.com/stretch-guru/ and on Facebook at Stretch Guru.

Created by Lori Losch

Stretch Guru: Run

3、How to download and install Stretch Guru: Run 2.6

To download Stretch Guru: Run 2.6 from modzoom.com.

You need to enable the "Unknown Sources" option.

1. Click the Download button at the top of the page to download the Stretch Guru: Run 2.6.

2. Save the file in your device's download folder.

3. Now click on the downloaded Stretch Guru: Run file to install it and wait for the installation to complete.

4. After completing the installation, you can open the app to start using it.

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